HRPA Member Price

Mindfulness & Stress Reduction

Original price was: $110.00.Current price is: $93.50.

*NEW*

This highly interactive and engaging course has been designed to provide you with an understanding of the practice of mindfulness. It informs you of the benefits of being mindful, and how you can create healthy habits – to stay focused and reduce your stress and to take care for yourself – for a happier, healthier and more productive life.

CPD Credits: 2

Description

This highly interactive and engaging course has been designed to provide you with an understanding of the practice of mindfulness. It informs you of the benefits of being mindful, and how you can create healthy habits – to stay focused and reduce your stress and to take care for yourself – for a happier, healthier and more productive life.